My Top 3 Free Workout Channels

It’s amazing what we have for free at our fingertips with technology these days. From video and music streaming to chatting with friends halfway around the world, sometimes I can’t even believe all the things we’re able to do. One of my favourite and arguably one of the most life-changing freebies is the huge supply of

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Detox Cucumber & Celery Green Juice

Hi there! Today I’d like to share my favourite green juice recipe. This is a go-to tonic of mine for when I feel like I need energy or to detoxify my body. It makes me feel like I’m glowing from the inside out! The two core ingredients, cucumber and celery, have so many amazing nutritional

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Healthy Homemade Pina Colada Recipe

Because who doesn’t want a vacation in a glass? This healthy homemade pina colada recipe only requires a few ingredients, has much less sugar than pre-made mixes from the store, and tastes like a dream. I like to use Havana Club white rum, but any other type of white or gold rum will work just

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