Clean Beauty: Phillip Adam Shampoo Review

A little over a month ago, a representative from Phillip Adam reached out to me on Instagram asking if I’d like to try their best-selling product: the apple cider vinegar shampoo. After taking a cursory look into their company and products, I emphatically said yes. It was the first time a brand whose values aligned

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A Minimal Nail Care Routine

If you’ve ever shopped at a drug store for nail polish, you’ll know that there are entire walls just full of colours. Hundreds of subtly different shades of red; each brand’s take on the new ‘in’ colours; the latest long-wear, no-chip, perfect formula (until the next one comes out). And right next to that will

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My Top 3 Free Workout Channels

It’s amazing what we have for free at our fingertips with technology these days. From video and music streaming to chatting with friends halfway around the world, sometimes I can’t even believe all the things we’re able to do. One of my favourite and arguably one of the most life-changing freebies is the huge supply of

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Detox Cucumber & Celery Green Juice

Hi there! Today I’d like to share my favourite green juice recipe. This is a go-to tonic of mine for when I feel like I need energy or to detoxify my body. It makes me feel like I’m glowing from the inside out! The two core ingredients, cucumber and celery, have so many amazing nutritional

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